Tuesday, July 21, 2009

How To Stop Vitiligo From Spreading On Your Body

AGAIN DAY 35 to 84.1 KG

is insidious not call the process ... (

BREAKFAST
fruit
IN BETWEEN
chocolate - 2 PTs
LUNCH
WW-court - 4 Pts
nibbled pasta - 3 Pts
IN BETWEEN
biscuits - 3 Pts
DINNER
biscuit with WW - 1 Pts
nibbles
Popcorn - 2 Pts
Final standings
15 Pts

DRUNK
water - 0.8 ml

SPORT
Krafttraininer 20 min, 2 runs

Wednesday, July 15, 2009

Movieplex 59 Playing Times

AGAIN DAY 29 - 84.7 kg

If it continues like this I go to the doctor, (although I know full well that he can not help me and just stupid sayings has in store ... but what can I nor do I drink? no alcohol more effort to eat balanced, regular six nothing and am a little more than in the evening ... and sports. And yet, the weight goes up every day .... and no I am NOT pregnant * g *

desperate Slowly but surely I do. I diet, I do sports, I drink enough, I've set the alcohol, I drink only half of my old set Diet Coke ... and yet I've grown since then and take off any more ...: (


BREAKFAST Muesli - 4 Pts
IN BETWEEN
Magerquar - 3 Pts
LUNCH
WW-court - 5 Pts
nibbled french fries - 2 Pts
IN BETWEEN
half pretzel - - 1.5 Pts
DINNER
1 slice of brown bread - 1.5 Pts
WW-string - 1 Pts
radish
nibbles
Crisps - 2 Pts
Final standings
20 Pts

DRUNK
water - 1.5 ml

SPORT
1 hr 35 min walking
Exercise