Hell # 3 - 83.8 kg
It is taking things all a question of iron will, how considerate. Two strong days and already it works with the weight loss ... now it is, by holding it!
Breakfast:
Walken - 1.5 hours
In between
glass of milk - 2 Pts
lunch
two corn tortillas - 2 Pts
a turkey cutlets - 4.5 Pts
a cream spoon - 1 Pts
4 tbsp corn - 2 Pts
In between
1 bread with Hlabfett - 2.5 Pts
banana and tangerine - 1 Pts
ZW
14.5 Pts
DINNER
1 bread with low fat - 2.5 Pts
diet cheese and sausage - 2 Pts
vegetables
TELEVISION
fruit, 1 Amicelli - 1 Pts
Final standings
20 Pts
Tuesday, September 8, 2009
Monday, September 7, 2009
Volunteering Nursing Home Portland Or
Hell # 2 to 84.9
Phew, I sat two hours yesterday on my eating plan. I'm curious if he used something. And I was once so clever and I got on ebay a few WW materials together looking at the new points are awarded learn. Maybe that brings even what and the money is not spent in vain ....
Breakfast:
rolls with half-fat butter, jam - 2.5 Pts
fruit
In between
low fat cottage cheese - 2.5 Pts
lunch
potatoes - 2 Pts
1 egg - 1 Pts
spinach
In between
1 banana - 1 Pts
ZW
9 Pts
DINNER
1 bread - 2 Pts
2 slices of cheese diet - 1.5 Pts
Halbfettmagarine - 0.5 Pts
radish
turkey cutlets - 4.5 Pts
Bonbosn - 0.5 Pts
TV - 1 Amicelli Pts 1 and fruit salad
Final standings
19 Pts
Phew, I sat two hours yesterday on my eating plan. I'm curious if he used something. And I was once so clever and I got on ebay a few WW materials together looking at the new points are awarded learn. Maybe that brings even what and the money is not spent in vain ....
Breakfast:
rolls with half-fat butter, jam - 2.5 Pts
fruit
In between
low fat cottage cheese - 2.5 Pts
lunch
potatoes - 2 Pts
1 egg - 1 Pts
spinach
In between
1 banana - 1 Pts
ZW
9 Pts
DINNER
1 bread - 2 Pts
2 slices of cheese diet - 1.5 Pts
Halbfettmagarine - 0.5 Pts
radish
turkey cutlets - 4.5 Pts
Bonbosn - 0.5 Pts
TV - 1 Amicelli Pts 1 and fruit salad
Final standings
19 Pts
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