Monday, September 7, 2009

Volunteering Nursing Home Portland Or

Hell # 2 to 84.9

Phew, I sat two hours yesterday on my eating plan. I'm curious if he used something. And I was once so clever and I got on ebay a few WW materials together looking at the new points are awarded learn. Maybe that brings even what and the money is not spent in vain ....

Breakfast:
rolls with half-fat butter, jam - 2.5 Pts
fruit
In between
low fat cottage cheese - 2.5 Pts
lunch
potatoes - 2 Pts
1 egg - 1 Pts
spinach
In between
1 banana - 1 Pts
ZW
9 Pts
DINNER
1 bread - 2 Pts
2 slices of cheese diet - 1.5 Pts
Halbfettmagarine - 0.5 Pts
radish
turkey cutlets - 4.5 Pts
Bonbosn - 0.5 Pts

TV - 1 Amicelli Pts 1 and fruit salad

Final standings

19 Pts

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